This is the space for you to blossom and grow in your authenticity. Life experiences can lead to a mind set of both healthy and unhealthy thoughts, beliefs, and actions. Some experiences can lead to anxiety, depression, and a history of trauma responses. There is hope; you can blossom into the person you desire to be.
Join the movement for personal growth and social change.
A BEAUTIFUL SPACE TO FLOURISH & THRIVE.
Empowerment
Life's challenges are never easy, but they serve as catalysts for our growth. Our resilience and inner strength are forged through our unique experiences, roles, and responsibilities, all contributing to our transformation into the lotus we are meant to become. As we navigate this journey called life, our resolve may be tested, causing us to bend under pressure. However, breaking is not our only option. Let's embark on a journey of self-discovery to unlock your empowerment, resilience, and inner strength.
RESILIENCY+ strength
get the help you need
Embarking on the journey of seeking therapy services can be challenging, but I commend you for taking this important step. By giving yourself the gift of mental care, you not only practice self-care but also self-love. My mission is to assist you in achieving both these crucial aspects of well-being. Together, we will work towards healing and inner peace by aligning with your authentic self.
I offer a range of services aimed at addressing issues such as anxiety, depression, grief, and stress, with a particular specialization in trauma. My approach is holistic and organic, combined with evidence-based treatment interventions, ensuring a client-centered experience that leads to resolutions.
During our collaboration, we will explore ABCS - Agreements, Boundaries, Compassion, and Shame - which will empower you to engage in activities that shift negative mindsets, foster personal growth, and help you discover your true authenticity.
INDIVIDUAL THERAPY
Life often brings forth unexpected challenges. You may currently find yourself in a state of overwhelming fatigue, battling the ceaseless waves of stress and anxiety. The weight of external expectations may be burdening you, leaving you feeling trapped.
But take heart, there is hope.
If you're grappling with anxiety, depression, low self-compassion, or diminished self-esteem, it's perfectly normal to seek assistance.
For those who are seeking trauma therapy, desiring to confront and address trauma responses, let's embark on this healing journey together.
TRAUMA THERAPY
Life experiences can overwhelm our brains and bodies, leaving us to feel hopeless and helpless. We can address trauma ourtside of the traditional talk therapy approach by implementing treatment modalities such as EMDR, Brainspotting, IFS, and TF-CBT.
Schedule your consultation to discuss your options.
COUPLES THERAPY
My Couples Therapy sessions help patients develop positive attitudes towards life’s most complex and challenging circumstances, within relationships. If you are seeking ways to help you talk to each other more, premarital counseling, or even address the trauma of infidelity. I am here to listen and help. Couples therapy will address key components such as agreements, communication, and yes, sex.
GROUP WORKSHOPS
During our therapy sessions, we will collaboratively address your current challenges and cultivate a more positive mindset and behavior. Together, we'll work on reframing your reactions and equipping you with valuable tools to effectively navigate life's hurdles.
Additionally, our group classes and workshops focus on empowerment and aligning with your authentic self. I have full confidence that you will discover great value and inspiration in these personalized workshops.
Feel free to reach out to initiate a group session or request a workshop—it's the first step towards your personal growth and empowerment journey.
EMPOWERING WOMEN OF COLOR
At Blossoming Hope Counseling and Consulting, we recognize that Black, Indigenous, and Women of Color (BIWOC) often face societal pressures and systemic barriers that can lead to feelings of isolation, stress, and emotional exhaustion. You deserve a space where your authentic self is celebrated, free from external expectations and prejudices. Our practice is committed to providing culturally sensitive and trauma-informed therapy, addressing the unique challenges you encounter. We strive to create an environment where you feel heard, validated, and empowered on your journey toward healing and self-love.
CLINICAL SUPERVISION
In the State of Illinois, masters-level social work graduates must obtain 3.000 hours of clinical experience under the supervision of a License Clinical Social Worker (LCSW). Those with a PhD or DSW must obtain 2,000 hours. It is important to assure you are receiving effective supervision that is diverse, address real-world situations, enhances communication techniques and prepare you with the knowledge, skills, and assessments (KSAs) to successfully prepare for your ASWB exam. Supervision can be provided in a group setting and individually.
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Supervision supports social workers by offering clinical direction, guidance, growth, oversight and support.
Third party contracting with your employer is also available. Let's schedule a meeting to explore your needs.
THERAPY IS A COMMITMENT
IT TAKES TIME AND MONEY
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When you make the commitment to therapy services, you agree to show up and work in session and out. Part of the helping process is to challenge the mindset and shift perspectives. This is when change and growth happens.
Your journey into and through therapy brings empowerment, peace, self-awareness, self-compassion, and self-love.
Therapy is also a financial investment into how you want to show up for yourself and those that matter the most to you. Give yourself permission to acknowledge your worth and start your growth process.
INSURANCE OPTIONS
Blossoming Hope is an "in-network" provider with several PPO plans only. If you are planning on using health benefits, it is important you verify your mental health benefits with your carrier, so you can understand your coverage prior to your appointment. Be sure to check with your insurance as some carriers require pre-certification before the first appointment, or they will not cover the cost of services. Please see below a list of in-network providers.
BLUE CROSS BLUE SHIELD OF ILLINOIS
Accepting: Blue Choices Programs
PPO, Preferred, Options, and Professional Blue
OPTUM/UNITED HEALTHCARE/UNITED BEHAVIORAL HEALTH
Accepted Insurances
CIGNA and AETNA PPO PLANS
Accepted
There are time when insurance representatives misquote benefits. If your insurance does not pay for services, you are responsible for the full contracted rate. You are responsible for the payment of services, not your insurance company.
If your insurance is OON, get in touch today and find out how I can accommodate your situation.
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CO-PAYS MUST BE SUBMITTED AT TIME OF SERVICE.